Mon 22nd Jun 2015 at 7:00pm by Woffy
Cross > CrossFit
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Time
1:00:00
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Asc(m)
42
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Surface
Road
Notes & Comments
10 minute amrap that was 200m 25kg sandbag run, 10 x 90kg deadlift, 10 x 24kg kettlebell and 10 x 25kg dumbbell snatch. 3 rounds and 100m run
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