Tue 16th Jun 2015 at 5:00pm by geordiegirl

Cross > Exercise Class

Follow User
0 👍

Time
26:28
Miles
0.02
Min/mi
22:03:20
Cals
246
BPM
118
%MHR
69.2
B/mi
156581
Asc(m)
42
Surface
Road

legs

Notes & Comments

Rebellion day 2 - Legs

Split Summary
===
1) 0.02m - 26:28(26:07:00/m) 124/162bpm 155cal 0.04/3.05mph

brief interlude then back to it:

Split Summary
===
1) 0.02m - 30:04(29:46:04/m) 104/143bpm 91cal 0.03/6.33mph

26:28

Pin Map

0mi in 0

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.02	26:28	26:28	26:08:50	118 77-161	185123

Heart

118/161max

Show Beats/Mile

BPM
WHR
MHR
Bands

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

Type of run
Perceived effort
How did I feel