Sun 14th Jun 2015 at 11:00am by Nellers

Bike > Turbo Trainer

Good
v warm

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0 👍

Time
15:37
Miles
3.00
Mph
11.5
BPM
126
%MHR
69.9
B/mi
658
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 15:37(/m) 140/149bpm

15:37

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	15:35	15:35	0.00	126 84-147	INF

Heart

126/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	1:00:15	6:02
20km	1:16:52	6:11
15 miles	1:34:56	6:20
20 miles	2:11:04	6:33
40km	2:47:15	6:44
25 miles	2:48:21	6:44
42km	2:56:39	6:46
50 miles	6:06:15	7:20
56 miles	6:55:52	7:26
100 miles	13:16:47	7:58
112 miles	15:04:46	8:05

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