Sat 13th Jun 2015 at 6:00pm by Longwayround [LWR]

Walk > General

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Time
20:14
Miles
1.20
Min/mi
16:52
Stride(cm)
89
Cals
77
Cadence
108
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.65m - 11:14(17:22/m) 77cal

11:14

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:16	1:16	20:13	110 104-114
0.13	2:22	1:07	17:46	112 112-112
0.19	3:24	1:02	16:29	98 72-108
0.25	4:26	1:02	16:24	98 72-108
0.31	5:29	1:03	16:54	105 92-114
0.38	6:31	1:02	16:34	103 90-110
0.44	7:30	59	15:42	111 104-114
0.50	8:39	1:09	18:17	112 108-114
0.56	9:32	54	14:17	115 114-116
0.63	10:46	1:13	19:34	112 108-118
0.65	11:14	28	21:42	109 108-110

Cadence

108 (118 max) Stride Length: 89cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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