Fri 12th Jun 2015 at 5:00am by geordiegirl
Cross > Exercise Class
-
Time
33:21
-
Miles
0.04
-
Min/mi
13:53:45
-
Cals
232
-
BPM
130
-
%MHR
75.7
-
B/mi
107983
-
Asc(m)
42
-
Surface
Road
Notes & Comments
TFBR workout
Split Summary
===
1) 0.04m - 33:21(14:31:47/m) 133/173bpm 232cal 0.03/0.47/hr
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.04 |
33:19 |
33:19 |
14:31:16 |
130 79-171 |
113265 |
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