Thu 4th Jun 2015 at 9:00am by fetcheveryone

Bike > General

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Time
57:22
Miles
7.02
Mph
7.3
FBI
29.22
BPM
114
%MHR
61.9
B/mi
935
Asc(m)
42
Hillscore
28
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 6:49(6:49/m) 118/141bpm
2) 1m - 9:00(9:00/m) 123/147bpm
3) 1m - 9:22(9:22/m) 125/142bpm
4) 1m - 5:05(5:05/m) 120/130bpm
5) 1m - 4:35(4:35/m) 114/120bpm
6) 1m - 11:03(11:03/m) 107/138bpm
7) 1m - 11:05(11:05/m) 104/138bpm
8) 0.02m - 23(20:20/m) 71/72bpm

6:49 9:00 9:22 5:05 4:35 11:03 11:05 23

Pin Map

0mi in 0

Pace

44%

16%

25%

13%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.25	1:55	1:55	7.84	118 101-125	903	10/1
0.50	3:21	1:26	10.49	117 95-135	669	10/0
0.75	4:54	1:34	9.58	107 96-115	670	8/0
1.00	6:49	1:54	7.86	126 113-141	961	17/0
1.25	8:52	2:03	7.32	115 108-121	943	14/0
1.50	11:19	2:27	6.10	135 121-147	1327	21/0
1.75	13:33	2:14	6.73	118 110-129	1052	13/0
2.00	15:49	2:16	6.64	123 112-133	1111	15/0
2.25	18:15	2:26	6.16	129 117-142	1257	23/0
2.50	22:02	3:47	3.96	123 95-141	1862	15/0
2.75	23:39	1:38	9.23	118 101-137	767	0/4
3.00	25:10	1:31	9.88	128 97-141	777	10/0
3.25	26:14	1:04	14.10	118 111-130	502	1/1
3.50	27:30	1:16	11.86	124 118-130	627	8/1
3.75	28:52	1:22	10.97	121 113-129	662	4/0
4.00	30:16	1:24	10.76	116 108-124	647	8/0
4.25	31:23	1:07	13.45	119 114-120	531	3/2
4.50	32:26	1:03	14.35	114 107-118	477	6/4
4.75	33:37	1:11	12.60	115 112-117	548	1/2
5.00	34:50	1:13	12.31	110 104-116	536	1/5
5.25	36:10	1:20	11.28	110 102-115	585	10/0
5.50	37:51	1:41	8.91	113 107-126	761	8/0
5.75	39:39	1:48	8.30	123 106-137	889	10/2
6.00	45:52	6:12	2.42	100 73-138	2482	18/0
6.25	48:09	2:17	6.56	129 120-138	1180	17/0
6.50	50:14	2:05	7.22	117 99-133	973	11/0
6.75	54:41	4:28	3.36	98 64-134	1749	11/2
7.00	56:59	2:18	6.54	81 72-93	743	0/10
7.02	57:22	23	2.95	71 69-72	1446	0/0

Heart

114/147max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 42m, Range 281m

Elevation Graph

Biggest Climbs (m)	Mph
281 2.6%	7.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:00	4:03	More
800m	2:04	4:09	More
1km	2:39	4:16	More
Mile	4:34	4:34	More
5k	16:26	5:17	More
5 miles	34:15	6:51	More
10k	47:48	7:42	More

Predictions

Dist	Time	Per Mile
10 miles	1:23:28	8:21
20km	1:45:06	8:27
15 miles	2:08:18	8:33
20 miles	2:54:02	8:42
40km	3:39:07	8:49
25 miles	3:40:28	8:49
42km	3:50:45	8:51
50 miles	7:39:40	9:12
56 miles	8:38:21	9:15
100 miles	15:58:23	9:35
112 miles	18:00:43	9:39

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