Mon 25th May 2015 at 7:00pm by Velociraptor
Bike > Road Biking
- Amazing
- breezy
-
Time
1:34:27
-
Miles
22.52
-
Mph
14.3
-
FBI
72.74
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Blennerhasset/Whitrigg/Ireby/Uldale/Caldbeck Commons/Boltongate/Mealsgate, with eL Bee!. Biggest challenge was the low sun on the way back! PB on the climbs out of Uldale
Average power: 127W
Weighted average power: 138W
Maximum power: 282W
Average cadence: 76rpm
Maximum speed: 38.4mph
Predictions
Dist |
Time |
Per Mile |
10 miles |
36:20 |
3:38 |
20km |
46:55 |
3:47 |
15 miles |
58:33 |
3:54 |
20 miles |
1:22:08 |
4:06 |
40km |
1:46:05 |
4:16 |
25 miles |
1:46:48 |
4:16 |
42km |
1:52:21 |
4:18 |
50 miles |
4:01:29 |
4:50 |
56 miles |
4:35:56 |
4:56 |
100 miles |
9:05:57 |
5:28 |
112 miles |
10:23:51 |
5:34 |
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