Thu 21st May 2015 at 8:00pm by Velociraptor
Bike > Road Biking
-
Time
1:14:04
-
Miles
21.04
-
Mph
17
-
FBI
86.66
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Hayton (straight down)/Blitterlees, with eL Bee!. Wind direction had changed and we had a tail wind along the coast. Sitting at 19.1mph when we turned inland, but the head wind and the updulates soon sucked that away. Not bad for something that was intended as a 15-mile recovery ride, though!
Average power: 115W
Weighted average power: 119W
Maximum power: 277W
Average cadence: 84rpm
Maximum speed: 31.4mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
30:52 |
3:05 |
| 20km |
39:51 |
3:12 |
| 15 miles |
49:44 |
3:19 |
| 20 miles |
1:09:47 |
3:29 |
| 40km |
1:30:07 |
3:38 |
| 25 miles |
1:30:44 |
3:38 |
| 42km |
1:35:26 |
3:39 |
| 50 miles |
3:25:08 |
4:06 |
| 56 miles |
3:54:24 |
4:11 |
| 100 miles |
7:43:48 |
4:38 |
| 112 miles |
8:49:58 |
4:44 |
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Amazing
drizzle
windy