Thu 14th May 2015 at 11:00am by Mrs Muckyhands

Walk > General

  • Time
    10:34
  • Miles
    0.39
  • Min/mi
    27:06
  • Stride(cm)
    53
  • Cals
    31
  • Cadence
    113
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.39m - 10:34(27:00/m) 31cal 0.99/2.48/hr
10:34
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0mi in 0

Pace

68% 16% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad.
0.06 1:24 1:24 22:27 110 102-118
0.13 2:49 1:25 22:33 117 114-118
0.19 4:01 1:12 19:20 109 106-118
0.25 5:19 1:18 20:51 116 98-118
0.31 7:33 2:13 35:35 114 108-118
0.38 9:58 2:25 38:45 116 106-118
0.39 10:33 35 36:24 113 112-118

Cadence

113 (118 max) Stride Length: 53cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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