Sat 16th May 2015 at 1:00pm by Velociraptor
Bike > Road Biking
-
Time
3:10:10
-
Miles
42.76
-
Mph
13.5
-
FBI
68.60
-
Asc(m)
42
-
Surface
Road
Notes & Comments
To Siskins (24.2 miles, 104W, 75rpm) for a Fetchfest, and back via Cockermouth and Tallentire.
Average power: 99W
Weighted average power: 107W
Maximum power: 273W
Average cadence: 74rpm
Maximum speed: 34.5mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
34:24 |
3:26 |
| 20km |
44:25 |
3:34 |
| 15 miles |
55:26 |
3:42 |
| 20 miles |
1:17:46 |
3:53 |
| 40km |
1:40:25 |
4:02 |
| 25 miles |
1:41:07 |
4:03 |
| 42km |
1:46:21 |
4:05 |
| 50 miles |
3:48:36 |
4:34 |
| 56 miles |
4:21:13 |
4:40 |
| 100 miles |
8:36:51 |
5:10 |
| 112 miles |
9:50:36 |
5:16 |
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