Wed 13th May 2015 at 6:00pm by Velociraptor

Bike > Road Biking

  • Amazing
  • breezy
  • Time
    2:20:22
  • Miles
    30.68
  • Mph
    13.1
  • FBI
    66.68
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Blennerhasset/Torpenhow/Whitrigg/Ireby/Castle Inn/distillery/Isel/Blindcrake/A595/Bridekirk/Tallentire/Gilcrux etc. with eL Bee! Lovely :)
Average power: 98W
Weighted average power: 108W
Maximum power: 270W
Average cadence: 76rpm
Maximum speed: 39.3mph (down to Castle Inn - PB for that descent)
Autopause was off but there wasn't much stoppage.

Predictions

Dist Time Per Mile
10 miles 37:31 3:45
20km 48:27 3:54
15 miles 1:00:28 4:02
20 miles 1:24:50 4:15
40km 1:49:33 4:24
25 miles 1:50:19 4:25
42km 1:56:02 4:27
50 miles 4:09:24 4:59
56 miles 4:44:59 5:05
100 miles 9:23:52 5:38
112 miles 10:44:19 5:45
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