Thu 7th May 2015 at 6:00pm by Woodsy
Bike > General
-
Time
2:19:41
-
Miles
35.51
-
Mph
15.3
-
FBI
65.19
-
Cals
2069
-
Asc(m)
42
-
Hillscore
34
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 3:42(3:42/m) 48cal
2) 1m - 3:22(3:22/m) 60cal
3) 1m - 4:33(4:33/m) 61cal
4) 1m - 3:33(3:33/m) 60cal
5) 1m - 3:56(3:56/m) 54cal
6) 1m - 4:04(4:04/m) 59cal
7) 1m - 3:18(3:18/m) 59cal
8) 1m - 3:45(3:45/m) 52cal
9) 1m - 3:51(3:51/m) 50cal
10) 1m - 4:11(4:11/m) 73cal
11) 1m - 3:53(3:53/m) 62cal
12) 1m - 3:58(3:58/m) 53cal
13) 1m - 3:51(3:51/m) 45cal
14) 1m - 4:18(4:18/m) 59cal
15) 1m - 7:06(7:06/m) 107cal
16) 1m - 3:02(3:02/m) 60cal
17) 1m - 2:44(2:44/m) 59cal
18) 1m - 2:22(2:22/m) 50cal
19) 1m - 3:03(3:03/m) 51cal
20) 1m - 3:04(3:04/m) 63cal
21) 1m - 2:50(2:50/m) 61cal
22) 1m - 3:08(3:08/m) 61cal
23) 1m - 2:52(2:52/m) 71cal
24) 1m - 2:58(2:58/m) 68cal
25) 1m - 2:47(2:47/m) 71cal
26) 1m - 3:18(3:18/m) 60cal
27) 1m - 3:14(3:14/m) 53cal
28) 1m - 3:17(3:17/m) 52cal
29) 1m - 3:49(3:49/m) 55cal
30) 1m - 4:48(4:48/m) 51cal
31) 1m - 3:23(3:23/m) 52cal
32) 1m - 3:07(3:07/m) 60cal
33) 1m - 13:58(13:58/m) 48cal
34) 1m - 3:52(3:52/m) 48cal
35) 1m - 4:37(4:37/m) 48cal
36) 0.51m - 2:06(4:06/m) 25cal
You paused your watch for 975 seconds. This time will not display in your split graph.
3:42 3:22 4:33 3:33 3:56 4:04 3:18 3:45 3:51 4:11 3:53 3:58 3:51 4:18 7:06 3:02 2:44 2:22 3:03 3:04 2:50 3:08 2:52 2:58 2:47 3:18 3:14 3:17 3:49 4:48 3:23 3:07 13:58 3:52 4:37 2:06
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
| 1.00 |
3:39 |
3:39 |
16.40 |
8/1 |
| 2.00 |
6:58 |
3:18 |
18.18 |
6/10 |
| 3.00 |
11:26 |
4:28 |
13.42 |
30/2 |
| 4.00 |
14:56 |
3:31 |
17.09 |
16/12 |
| 5.00 |
18:55 |
3:59 |
15.09 |
18/6 |
| 6.00 |
22:53 |
3:58 |
15.15 |
21/0 |
| 7.00 |
26:07 |
3:15 |
18.49 |
9/21 |
| 8.00 |
29:46 |
3:38 |
16.48 |
14/16 |
| 9.00 |
33:33 |
3:48 |
15.82 |
13/1 |
| 10.00 |
37:52 |
4:18 |
13.93 |
31/4 |
| 11.00 |
41:39 |
3:48 |
15.82 |
18/12 |
| 12.00 |
45:28 |
3:49 |
15.75 |
15/28 |
| 13.00 |
49:22 |
3:55 |
15.35 |
18/12 |
| 14.00 |
53:37 |
4:14 |
14.15 |
9/5 |
| 15.00 |
1:00:22 |
6:46 |
8.87 |
83/0 |
| 16.00 |
1:03:26 |
3:03 |
19.64 |
1/20 |
| 17.00 |
1:06:10 |
2:45 |
21.87 |
0/41 |
| 18.00 |
1:08:29 |
2:18 |
26.02 |
0/42 |
| 19.00 |
1:11:28 |
2:59 |
20.08 |
0/22 |
| 20.00 |
1:14:27 |
2:59 |
20.11 |
1/7 |
| 21.00 |
1:17:01 |
2:34 |
23.35 |
4/18 |
| 22.00 |
1:20:10 |
3:09 |
19.06 |
7/8 |
| 23.00 |
1:22:55 |
2:45 |
21.77 |
1/11 |
| 24.00 |
1:25:44 |
2:49 |
21.34 |
2/7 |
| 25.00 |
1:28:31 |
2:47 |
21.60 |
0/5 |
| 26.00 |
1:31:45 |
3:14 |
18.55 |
3/3 |
| 27.00 |
1:35:00 |
3:15 |
18.45 |
4/15 |
| 28.00 |
1:38:07 |
3:07 |
19.24 |
3/7 |
| 29.00 |
1:42:46 |
4:39 |
12.90 |
10/1 |
| 30.00 |
1:46:30 |
3:44 |
16.06 |
2/8 |
| 31.00 |
1:49:50 |
3:20 |
18.02 |
4/2 |
| 32.00 |
1:52:51 |
3:01 |
19.85 |
4/5 |
| 33.00 |
2:06:04 |
13:13 |
4.54 |
2/4 |
| 34.00 |
2:09:49 |
3:45 |
16.03 |
8/1 |
| 35.00 |
2:14:23 |
4:34 |
13.16 |
5/11 |
| 35.67 |
2:17:08 |
2:45 |
14.51 |
11/3 |
Elevation
| Biggest Climbs (m) |
Mph |
|
94 7.3% |
8.1
|
|
42 2.0% |
14.7
|
|
42 3.0% |
13.1
|
|
41 1.4% |
14.8
|
|
39 2.4% |
15.9
|
|
32 1.8% |
13.9
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
33 |
2:12 |
More |
| 800m |
1:09 |
2:19 |
More |
| 1km |
1:26 |
2:18 |
More |
| Mile |
2:34 |
2:34 |
More |
| 5k |
11:35 |
3:44 |
More |
| 5 miles |
18:53 |
3:47 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
36:27 |
3:39 |
| 20km |
45:54 |
3:42 |
| 15 miles |
56:02 |
3:44 |
| 20 miles |
1:16:01 |
3:48 |
| 40km |
1:35:42 |
3:51 |
| 25 miles |
1:36:18 |
3:51 |
| 42km |
1:40:47 |
3:52 |
| 50 miles |
3:20:46 |
4:01 |
| 56 miles |
3:46:23 |
4:03 |
| 100 miles |
6:58:34 |
4:11 |
| 112 miles |
7:52:00 |
4:13 |
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