Thu 30th Apr 2015 at 4:00pm by Jon M
Walk > General
-
Time
58:31
-
Miles
3.00
-
Min/mi
19:30
-
Cals
258
-
Asc(m)
42
-
Surface
Mixed
Notes & Comments
Walking Rosie
===
1) 1m - 18:31(18:31/m) 90cal 1.45/4.5/hr
2) 1m - 20:59(20:59/m) 84cal 1.28/1.87/hr
3) 1m - 19:01(19:04/m) 84cal 1.41/1.76/hr
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
0.13 |
1:37 |
1:37 |
12:55 |
0/5 |
0.25 |
4:02 |
2:25 |
19:18 |
0/1 |
0.38 |
6:21 |
2:19 |
18:33 |
1/1 |
0.50 |
9:23 |
3:02 |
24:16 |
2/0 |
0.63 |
11:43 |
2:20 |
18:43 |
1/1 |
0.75 |
14:00 |
2:17 |
18:13 |
1/2 |
0.88 |
16:15 |
2:15 |
18:00 |
0/1 |
1.00 |
18:36 |
2:21 |
18:47 |
2/0 |
1.13 |
20:56 |
2:20 |
18:41 |
0/2 |
1.25 |
23:30 |
2:34 |
20:31 |
1/1 |
1.38 |
25:57 |
2:27 |
19:38 |
0/4 |
1.50 |
28:47 |
2:50 |
22:43 |
3/0 |
1.63 |
31:33 |
2:46 |
22:05 |
0/0 |
1.75 |
35:01 |
3:28 |
27:42 |
2/0 |
1.88 |
37:18 |
2:17 |
18:18 |
3/0 |
2.00 |
39:34 |
2:16 |
18:09 |
0/4 |
2.13 |
41:46 |
2:12 |
17:36 |
0/4 |
2.25 |
44:15 |
2:29 |
19:51 |
3/0 |
2.38 |
46:38 |
2:23 |
19:04 |
1/2 |
2.50 |
48:59 |
2:21 |
18:50 |
2/0 |
2.63 |
51:23 |
2:24 |
19:09 |
1/1 |
2.75 |
53:49 |
2:26 |
19:31 |
0/1 |
2.88 |
56:18 |
2:29 |
19:52 |
1/0 |
2.99 |
58:30 |
2:12 |
18:44 |
6/0 |
Elevation
No climbs of at least 10 metres detected.
Three Things You Saw Today
1 Site of Rene's crash
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