Wed 29th Apr 2015 at 7:00am by Woffy
Cross > CrossFit
-
Time
1:00:00
-
Asc(m)
42
-
Surface
Road
Notes & Comments
20 back squats at 47.5kg then tabs ta (8 rds 20 seconds on 10 seconds on for each of push-ups, wall balls and sit ups - goal 17 (6. 3, 8)
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry