Tue 28th Apr 2015 at 11:00am by Velociraptor
Bike > Road Biking
-
Time
3:26:16
-
Miles
45.80
-
Mph
13.3
-
FBI
67.74
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Mealsgate/Caldbeck/Hesket Newmarket/Mosedale/Mungrisedale/Threlkeld/A66/A591/Bothel/Threapland, with eL Bee!. Quads tender throughout, though not unbiddable.
Average power: 91W
Weighted average power: 100W
Maximum power: 242W
Average cadence: 77rpm
Maximum speed: 39.6mph (Caldbeck descent with a big tail wind)
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
34:24 |
3:26 |
| 20km |
44:26 |
3:35 |
| 15 miles |
55:27 |
3:42 |
| 20 miles |
1:17:48 |
3:53 |
| 40km |
1:40:28 |
4:03 |
| 25 miles |
1:41:09 |
4:03 |
| 42km |
1:46:24 |
4:05 |
| 50 miles |
3:48:42 |
4:34 |
| 56 miles |
4:21:20 |
4:40 |
| 100 miles |
8:37:05 |
5:10 |
| 112 miles |
9:50:51 |
5:17 |
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