Wed 22nd Apr 2015 at 6:00pm by Velociraptor
Bike > Road Biking
- Amazing
- cold
-
Time
2:05:47
-
Miles
33.39
-
Mph
15.9
-
FBI
80.99
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Hayton/Silloth/Abbeytown/Lessonhall/Waverton/Flecky, with eL Bee!, finishing just after sunset.
Average power: 86W
Weighted average power: 92W
Maximum power: 249W
Average cadence: 71rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
30:26 |
3:03 |
20km |
39:18 |
3:10 |
15 miles |
49:03 |
3:16 |
20 miles |
1:08:49 |
3:26 |
40km |
1:28:52 |
3:35 |
25 miles |
1:29:29 |
3:35 |
42km |
1:34:07 |
3:36 |
50 miles |
3:22:18 |
4:03 |
56 miles |
3:51:10 |
4:08 |
100 miles |
7:37:23 |
4:34 |
112 miles |
8:42:38 |
4:40 |
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