Mon 20th Apr 2015 at 6:00pm by Evangel

Run > Track Session

  • breezy
  • Miles
    2.87
  • Asc(m)
    42
  • Surface
    Track

Notes & Comments

Track session at club; mainly 200s and 400s; felt very stiff and a little achy after Saturday's hard effort, but improved after about half-hour; had multiple Garmin problems. Early in the day had a painful niggle right up rt. hamstring, but this had worn off.

Predictions

Dist Time Per Mile
1M 0
5km 0
5M 0
10km 0
10M 0
Half 0
20M 0
Mara 0
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