Sat 18th Apr 2015 at 8:00am by Velociraptor
Bike > Commuting
Amazing
cold
-
Time
1:00:05
-
Miles
16.09
-
Mph
16.1
-
FBI
81.69
-
Asc(m)
42
-
Surface
Road
Notes & Comments
To work, cross country. First 8 miles in 30:43, a season's best I believe.
Average power: 96W
Maximum power: 308W
Average cadence: 70rpm
Maximum speed: 35.2mph (Calva Brow)
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
34:20 |
3:26 |
| 20km |
44:20 |
3:34 |
| 15 miles |
55:19 |
3:41 |
| 20 miles |
1:17:37 |
3:53 |
| 40km |
1:40:14 |
4:02 |
| 25 miles |
1:40:55 |
4:02 |
| 42km |
1:46:09 |
4:04 |
| 50 miles |
3:48:11 |
4:34 |
| 56 miles |
4:20:44 |
4:39 |
| 100 miles |
8:35:53 |
5:10 |
| 112 miles |
9:49:29 |
5:16 |
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