Sat 11th Apr 2015 at 2:00pm by Mrs Muckyhands

Walk > General

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Time
37:47
Miles
2.00
Min/mi
18:54
Stride(cm)
74
Cals
154
Cadence
116
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:38(17:38/m) 79cal 1.52/2.08/hr
2) 1m - 20:05(20:05/m) 75cal 1.34/2.08/hr
3) 0m - 4(29:32/m) 0.91/1.09/hr

17:38 20:05 4

Pin Map

0mi in 0

Pace

13%

16%

50%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.
0.06	1:34	1:34	24:57	113 98-118
0.13	2:40	1:06	17:43	117 114-118
0.19	3:43	1:03	16:48	118 116-120
0.25	4:46	1:02	16:40	116 110-122
0.31	5:56	1:11	18:52	113 110-116
0.38	7:01	1:04	17:10	117 110-118
0.44	8:02	1:01	16:18	117 116-120
0.50	9:01	59	15:41	119 118-120
0.56	10:04	1:03	16:47	120 118-122
0.63	11:18	1:15	19:58	112 108-114
0.69	12:21	1:03	16:49	115 112-118
0.75	13:21	1:00	15:58	113 112-116
0.81	14:25	1:04	17:02	116 110-120
0.88	15:32	1:07	17:48	113 112-114
0.94	16:36	1:04	17:04	115 114-118
1.00	17:38	1:02	16:26	114 112-114
1.06	18:49	1:12	19:07	117 114-118
1.13	20:21	1:32	24:33	117 116-118
1.19	21:29	1:08	18:08	116 108-118
1.25	22:39	1:09	18:26	114 110-118
1.31	23:38	1:00	15:54	118 116-118
1.38	24:44	1:05	17:28	117 114-118
1.44	25:44	1:00	16:02	118 118-118
1.50	26:47	1:03	16:48	114 112-118
1.56	27:46	59	15:48	117 112-118
1.63	28:48	1:02	16:31	117 114-118
1.69	29:47	59	15:50	116 114-118
1.75	30:46	58	15:30	118 118-120
1.81	31:57	1:11	19:03	117 114-118
1.88	33:49	1:52	29:58	112 110-116
1.94	35:06	1:17	20:32	113 110-116
2.00	37:42	2:36	41:29	117 116-118
2.00	37:47	5	39:57	118 118-118

Cadence

116 (122 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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