Wed 8th Apr 2015 at 7:00am by Little Nemo
Swim > Pool
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Time
1:00:45
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Miles 0.99
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per 100m
3:48
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Asc(m)
42
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Surface
Road
Crowded again. Did all the drills except the kick ones, ladder and 3 speed sets. Speed ones were a bit erratic as I collided with a few people 
Fastest length: 30.53
Fastest length: 30.53
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