Mon 6th Apr 2015 at 11:00am by Velociraptor
Bike > Road Biking
- Amazing
-
Time
1:28:27
-
Miles
20.69
-
Mph
14
-
FBI
71.37
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Home from Keswick after breakfast, on my own as eL Bee! had had to shoot off to get Tink.
Applethwaite/Bassenthwaite/Robin Hood/Ireby/Mealsgate/Blennerhasset.
Average power: 111W
Weighted average power: 120W
Maximum power: 314W
Average cadence: 69rpm
Maximum speed: 35.0mph
That FELT much stronger and the climb was comfortable although it was some way off my fastest time for that segment.
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:35 |
3:46 |
20km |
48:33 |
3:54 |
15 miles |
1:00:35 |
4:02 |
20 miles |
1:24:59 |
4:15 |
40km |
1:49:46 |
4:25 |
25 miles |
1:50:31 |
4:25 |
42km |
1:56:15 |
4:27 |
50 miles |
4:09:52 |
5:00 |
56 miles |
4:45:30 |
5:06 |
100 miles |
9:24:54 |
5:39 |
112 miles |
10:45:30 |
5:46 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry