Thu 26th Mar 2015 at 1:00pm by Little Nemo

Walk > General

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Time
33:12
Miles
2.13
Min/mi
15:35
Cals
172
BPM
121
%MHR
63.2
B/mi
1881
Asc(m)
42
Surface
Road

Notes & Comments

Another running attempt!

Split Summary
===
1) 0.62m - 10:22(16:50/m) 113/134bpm 54cal
2) 0.11m - 1:00(9:31/m) 142/165bpm 10cal
3) 0.13m - 2:00(15:02/m) 140/165bpm 11cal
4) 0.1m - 1:00(9:44/m) 152/177bpm 9cal
5) 0.12m - 2:00(17:15/m) 151/179bpm 10cal
6) 0.11m - 1:00(9:00/m) 152/168bpm 10cal
7) 0.12m - 2:00(16:00/m) 137/167bpm 9cal
8) 0.82m - 13:51(16:55/m) 110/133bpm 59cal

You paused your watch for 235 seconds. This time will not display in your split graph.

10:22 1:00 2:00 1:00 2:00 1:00 2:00 13:51

Pace

17%

81%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.06	47	47	12:28	101 85-110	1259
0.13	1:19	33	8:43	109 104-113	949
0.19	2:17	57	15:17	123 109-127	1880
0.25	3:23	1:06	17:44	122 118-134	2163
0.31	4:22	58	15:33	112 97-131	1741
0.38	5:33	1:11	19:00	107 96-117	2033
0.44	6:30	57	15:08	109 103-112	1650
0.50	7:19	50	13:18	112 103-117	1490
0.56	8:20	1:00	16:07	107 103-108	1725
0.63	9:18	58	15:24	115 104-128	1771
0.69	10:16	59	15:38	123 116-127	1924
0.75	10:54	37	9:58	128 113-156	1277
0.81	11:30	36	9:34	160 156-165	1530
0.88	12:26	56	15:00	151 134-165	2264
0.94	13:19	53	14:10	125 120-130	1771
1.00	13:56	37	9:51	148 126-163	1457
1.06	14:42	46	12:14	173 163-177	2117
1.13	15:45	1:03	16:56	144 129-162	2438
1.19	16:31	46	12:14	129 122-146	1577
1.25	17:04	33	8:46	162 151-167	1419
1.31	17:53	49	13:02	157 131-167	2047
1.38	18:50	57	15:11	130 119-142	1974
1.44	19:54	1:04	17:05	113 109-124	1931
1.50	21:09	1:15	19:58	106 98-114	2117
1.56	22:11	1:02	16:37	112 98-132	1860
1.63	23:14	1:03	16:52	113 108-123	1907
1.69	24:21	1:07	17:50	109 108-111	1943
1.75	25:23	1:02	16:37	110 108-112	1829
1.81	26:27	1:04	17:01	110 109-111	1871
1.88	27:27	1:00	15:54	111 110-113	1765
1.94	28:28	1:02	16:24	110 107-112	1805
2.00	29:29	1:00	16:06	107 96-111	1723
2.06	30:28	59	15:46	109 107-116	1719
2.13	31:23	55	14:37	111 107-115	1622
2.19	32:27	1:04	17:01	107 104-108	1821
2.23	33:01	34	12:53	108 106-109	1392

Heart

121/177max

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