-
Time
35:47
-
Miles
0.75
-
per 100m
2:59
-
Asc(m)
42
-
Surface
Road
Notes & Comments
First attempt at distance swim. 48 lengths, just normal front crawl. Did a fair bit non-stop, only stopped a few times to check progress, let people overtake etc. Started to feel a bit tired towards the end but overall not too bad.
Spot on for 3 mins per 100m as well
Predictions
Dist |
Time |
Per Mile |
400m |
10:32 |
42:23 |
750m |
21:08 |
45:21 |
1km |
29:03 |
46:45 |
1500m |
45:31 |
48:50 |
1 mile |
49:12 |
49:12 |
1.9km |
59:07 |
50:04 |
3km |
1:38:01 |
52:35 |
3.8km |
2:07:20 |
53:56 |
5km |
2:52:32 |
55:32 |
10km |
6:11:34 |
59:48 |
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