Sat 21st Mar 2015 at 11:00am by Velociraptor
Bike > Road Biking
-
Time
6:07:20
-
Miles
78.64
-
Mph
12.8
-
FBI
65.31
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Abbeytown/Caldbeck/Skelton/Newbiggin/across the A66/Pooley Bridge/Watermillock/Matterdale End/old road to Threlkeld/Castlerigg/Keswick/Bassenthwaite/Robin Hood/Ireby/Mealsgate, with eL Bee!. A front pinchpuncher for me and a chain plate off for him.
Average power: 94W
Weighted average power: 104W
Maximum power: 295W
Average cadence: 65rpm
Maximum speed: 40.0mph (down to Caldbeck)
Predictions
Dist |
Time |
Per Mile |
10 miles |
32:26 |
3:15 |
20km |
41:53 |
3:22 |
15 miles |
52:16 |
3:29 |
20 miles |
1:13:20 |
3:40 |
40km |
1:34:42 |
3:49 |
25 miles |
1:35:21 |
3:49 |
42km |
1:40:18 |
3:51 |
50 miles |
3:35:34 |
4:19 |
56 miles |
4:06:20 |
4:24 |
100 miles |
8:07:23 |
4:52 |
112 miles |
9:16:56 |
4:58 |
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