Thu 5th Mar 2015 at 6:00pm by kennyT

Run > General

Follow User
0 👍

Time
44
Miles
0.04
Min/mi
18:20
Cals
3
BPM
84
%MHR
48.9
B/mi
1533
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0.04m - 44(18:39/m) 84/93bpm 3cal 1.44/2.3/hr

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI
0.04	43	43	18:43	84 68-93	1573

Heart

84/93max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile	WAVA
1M	25:55	25:55	15.94
5km	1:30:58	29:17	15.45
5M	2:34:04	30:49	14.83
10km	3:16:00	31:33	14.54
10M	5:32:00	33:12	14.18
Half	7:27:44	34:11	13.80
20M	11:55:23	35:46	13.69
Mara	16:04:46	36:49	13.53

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry