Tue 3rd Mar 2015 at 10:00am by Velociraptor
Bike > Road Biking
-
Time
3:46:30
-
Miles
49.61
-
Mph
13.1
-
FBI
66.05
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Mealsgate/Caldbeck/Hesket Newmarket/Mosedale/Mungrisdale/Threlkeld for lunch/A66/Bassenthwaite/Robin Hood/Ireby/Mealsgate, with eL Bee
Tail wind to Caldbeck and sheltered by the hills on the other side. Bit of snow.
Average power: 100W
Weighted average power: 112W
Maximum power: 282W
Average cadence: 65rpm
Maximum speed: 37.9mph (descent to Ireby)
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:24 |
3:26 |
20km |
44:25 |
3:34 |
15 miles |
55:25 |
3:42 |
20 miles |
1:17:45 |
3:53 |
40km |
1:40:25 |
4:02 |
25 miles |
1:41:07 |
4:03 |
42km |
1:46:21 |
4:05 |
50 miles |
3:48:36 |
4:34 |
56 miles |
4:21:13 |
4:40 |
100 miles |
8:36:50 |
5:10 |
112 miles |
9:50:34 |
5:16 |
Three Things You Saw Today
1 Spindrift and snowy squalls
2 A cup of coffee and a slice of chocolate cherry cake
3 Wankers in 4WDs on the Robin Hood climb
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry