Mon 2nd Mar 2015 at 1:00pm by Velociraptor
Bike > Road Biking
Amazing
hail
v windy
cold
-
Time
1:28:55
-
Miles
20.55
-
Mph
13.9
-
FBI
69.69
-
Asc(m)
42
-
Surface
Road
Notes & Comments
A596 to second junction to avoid the big puddle/Adam's Loop, with eL Bee!. Head wind to the coast, then mostly helpful.
Average power: 93W
Weighted average power: 99W
Maximum power: 264W
Average cadence: 68rpm
Maximum speed: 36.6mph (between Westnewton and the A596, where I also got a big QoM)
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
38:06 |
3:49 |
| 20km |
49:12 |
3:58 |
| 15 miles |
1:01:23 |
4:06 |
| 20 miles |
1:26:07 |
4:18 |
| 40km |
1:51:13 |
4:28 |
| 25 miles |
1:51:59 |
4:29 |
| 42km |
1:57:48 |
4:31 |
| 50 miles |
4:13:12 |
5:04 |
| 56 miles |
4:49:19 |
5:10 |
| 100 miles |
9:32:26 |
5:43 |
| 112 miles |
10:54:07 |
5:50 |
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