Mon 23rd Feb 2015 at 2:00pm by HellsBells
Walk > General
-
Time
5:45
-
Miles
0.37
-
Min/mi
15:32
-
Cals
57
-
BPM
128
-
%MHR
75.1
-
B/mi
1996
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.37m - 5:45(15:22/m) 129/142bpm 57cal 1.75/2.29/hr
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
0.06 |
1:00 |
1:00 |
16:08 |
138 135-142 |
2225 |
0.13 |
1:56 |
56 |
14:52 |
131 128-135 |
1947 |
0.19 |
2:53 |
57 |
15:11 |
126 124-128 |
1913 |
0.25 |
3:48 |
55 |
14:35 |
125 123-128 |
1823 |
0.31 |
4:45 |
57 |
15:13 |
127 124-129 |
1931 |
0.37 |
5:45 |
1:00 |
16:12 |
124 122-126 |
2008 |
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