Thu 19th Feb 2015 at 6:00am by LouLou

Cross > Personal Traine

  • Time
    1:00:00
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

PB on barbell hip bridge - 75kg :) :)

Press ups on smith press
Hammer curls 5kg! Weak!
Walking lunges
Glut ham raises
Rows
Plank on ball

Heart

40/40max
  • Show Beats/Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here