Sun 15th Feb 2015 at 9:00am by MudMeanderer

Bike > General

breezy

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Time
3:48:34
Miles
58.10
Mph
15.3
FBI
59.01
Cals
1181
Asc(m)
42
Hillscore
76
Surface
Road

good

Notes & Comments

Otley CC Reliability Ride. Generally felt good, though lacked a kick toward the end.

Slowed with a few bunches and for a unexpected diversion in second half.

Split Summary
===
1) 93.51km - 3:48:34(2:27/km) 1181cal

3:48:34

Pin Map

0mi in 0

Pace

24%

57%

16%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
2.00	7:55	7:55	15.15	6/15
4.00	14:05	6:10	19.48	17/8
6.00	20:34	6:29	18.50	13/2
8.00	26:45	6:10	19.43	15/15
10.00	33:00	6:15	19.20	24/1
12.00	39:46	6:47	17.70	32/29
14.00	47:33	7:47	15.43	64/21
16.00	55:39	8:06	14.81	64/49
18.00	1:02:44	7:05	16.95	28/53
20.00	1:10:40	7:56	15.12	49/35
22.00	1:17:55	7:15	16.53	33/23
24.00	1:24:04	6:09	19.54	30/38
26.00	1:33:59	9:55	12.11	23/16
28.00	1:41:22	7:24	16.23	34/12
30.00	1:49:57	8:35	13.99	30/31
32.00	1:56:46	6:49	17.60	18/39
34.00	2:04:14	7:28	16.06	32/6
36.00	2:11:11	6:57	17.28	15/33
38.00	2:18:28	7:17	16.48	30/43
40.00	2:32:16	13:48	8.69	100/28
42.00	2:38:53	6:37	18.13	18/52
44.00	2:46:35	7:41	15.61	37/45
46.00	3:01:52	15:18	7.85	84/4
48.00	3:08:54	7:02	17.08	13/88
50.00	3:17:12	8:18	14.46	39/48
52.00	3:24:25	7:13	16.63	8/17
54.00	3:32:22	7:57	15.09	20/6
56.00	3:40:02	7:40	15.64	29/18
57.96	3:48:25	8:23	14.03	9/46

Elevation

Asc 42m, Range 182m

Elevation Graph

Biggest Climbs (m)	Mph
85 2.1%	16.8
83 14.2%	6.1
72 3.7%	20.1
53 1.8%	13.5
51 1.9%	18.7
45 2.7%	17.4
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	31	2:03	More
800m	1:06	2:13	More
1km	1:24	2:16	More
Mile	2:32	2:32	More
5k	9:09	2:57	More
5 miles	15:31	3:06	More
10k	20:04	3:14	More
10 miles	34:59	3:30	More
Half	47:03	3:36	More
20 miles	1:13:15	3:40	More
Mara	1:36:57	3:42	More
50k	1:54:51	3:42	More
40 miles	2:40:54	4:01	More
75k	3:05:56	3:59	More
50 miles	3:19:16	3:59	More

Predictions

Dist	Time	Per Mile
10 miles	34:10	3:25
20km	43:13	3:29
15 miles	52:57	3:32
20 miles	1:12:14	3:37
40km	1:31:21	3:41
25 miles	1:31:56	3:41
42km	1:36:18	3:41
50 miles	3:14:21	3:53
56 miles	3:39:39	3:55
100 miles	6:50:53	4:07
112 miles	7:44:23	4:09

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