Fri 13th Feb 2015 at 7:00pm by Nellers

Bike > Turbo Trainer

Good
warm

Follow User
0 👍

Time
51:03
Miles
14.21
Mph
16.7
FBI
69.08
BPM
134
%MHR
74.3
B/mi
483
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 51:03(/m) 142/153bpm

51:03

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	51:03	51:03	0.00	134 84-151	INF

Heart

134/151max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	34:26	3:27
20km	43:56	3:32
15 miles	54:15	3:37
20 miles	1:14:54	3:45
40km	1:35:34	3:51
25 miles	1:36:11	3:51
42km	1:40:56	3:52
50 miles	3:29:16	4:11
56 miles	3:57:38	4:15
100 miles	7:35:17	4:33
112 miles	8:36:59	4:37

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