Sun 8th Feb 2015 at 1:00pm by Velociraptor
Bike > Road Biking
- Amazing
- foggy
- breezy
- cold
-
Time
1:29:10
-
Miles
21.82
-
Mph
14.7
-
FBI
73.80
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Spin round the coast with eL Bee! in the time we had available. A WWVD ride
Quads felt properly engaged and strong.
Average power: 96W
Weighted average power: 102W
Maximum power: 235W
Average cadence: 69rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
35:36 |
3:34 |
20km |
45:58 |
3:42 |
15 miles |
57:22 |
3:49 |
20 miles |
1:20:29 |
4:01 |
40km |
1:43:56 |
4:11 |
25 miles |
1:44:39 |
4:11 |
42km |
1:50:05 |
4:13 |
50 miles |
3:56:36 |
4:44 |
56 miles |
4:30:22 |
4:50 |
100 miles |
8:54:56 |
5:21 |
112 miles |
10:11:15 |
5:27 |
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