Sun 18th Jan 2015 at 9:00am by activeight
Run > Race
- cold
-
Time
5:59:52
-
Miles
26.20
-
Min/mi
13:44
-
WAVA
40.02
-
Asc(m)
42
-
Surface
Trail
Notes & Comments
Braintree boggle. Ran most of it with Lorraine Evans but she insisted I went on at 20 miles as she wanted to walk the last 6. A nice route, very muddy and slippery. Great event and marshals. Joe came in about 30 minutes in front of me
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
11:17 |
11:17 |
40.12 |
5km |
37:33 |
12:05 |
42.13 |
5M |
1:02:11 |
12:26 |
41.51 |
10km |
1:18:17 |
12:36 |
41.28 |
10M |
2:09:38 |
12:58 |
41.00 |
Half |
2:52:36 |
13:11 |
40.18 |
20M |
4:30:18 |
13:31 |
40.29 |
Mara |
5:59:52 |
13:44 |
40.02 |
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