Mon 19th Jan 2015 at 8:00pm by bigfatjoe

Bike > Commuting
  • Time
    38:21
  • Miles
    9.33
  • Mph
    14.6
  • FBI
    56.28
  • Cals
    1065
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Cycle home, but I forgot to change the mode. Interesting to see what speed I go when there are traffic lights and when I am riding clear!

Split Summary
===
1) 1km - 2:57(2:57/km) 73cal 5.67/11.55/hr
2) 1km - 1:56(1:56/km) 59cal 8.63/9.69/hr
3) 1km - 1:59(1:59/km) 61cal 8.37/9.47/hr
4) 1km - 2:29(2:29/km) 72cal 6.72/8.97/hr
5) 1km - 2:49(2:49/km) 82cal 5.93/9.04/hr
6) 1km - 2:08(2:08/km) 62cal 7.81/11.76/hr
7) 1km - 3:31(3:31/km) 79cal 4.74/11.93/hr
8) 1km - 2:51(2:51/km) 76cal 5.86/10.73/hr
9) 1km - 2:49(2:49/km) 82cal 5.92/8.91/hr
10) 1km - 2:31(2:31/km) 77cal 6.62/9.72/hr
11) 1km - 2:54(2:54/km) 71cal 5.74/10/hr
12) 1km - 3:34(3:34/km) 97cal 4.66/7.51/hr
13) 1km - 2:27(2:27/km) 70cal 6.79/10.91/hr
14) 1km - 1:32(1:32/km) 47cal 10.81/13.37/hr
15) 1km - 1:49(1:49/km) 55cal 9.21/13.08/hr
16) 0.01km - 5(6:06/km) 2cal 2.73/4.86/hr
2:57 1:56 1:59 2:29 2:49 2:08 3:31 2:51 2:49 2:31 2:54 3:34 2:27 1:32 1:49 5

Pace

13% 5% 16% 39% 27%

Splits

Miles Miles Time Time Split Split Mph Mph
0.25 1:30 1:30 10.00
0.50 3:03 1:33 9.66
0.75 3:48 45 20.03
1.00 4:34 46 19.61
1.25 5:23 49 18.41
1.50 6:08 45 19.88
1.75 6:56 48 18.90
2.00 7:48 52 17.35
2.25 8:59 1:11 12.63
2.50 9:53 54 16.75
2.75 11:02 1:09 13.02
3.00 12:12 1:10 12.80
3.25 13:02 50 17.92
3.50 13:49 47 19.21
3.75 14:49 1:00 14.92
4.00 16:10 1:21 11.17
4.25 17:58 1:48 8.35
4.50 18:53 55 16.26
4.75 20:06 1:13 12.32
5.00 21:16 1:10 12.83
5.25 22:15 59 15.33
5.50 23:34 1:20 11.32
5.75 24:39 1:05 13.82
6.00 25:47 1:07 13.39
6.25 26:34 47 19.15
6.50 28:08 1:34 9.53
6.75 29:04 56 16.12
7.00 30:31 1:27 10.37
7.25 31:47 1:16 11.81
7.50 33:13 1:26 10.44
7.75 34:09 56 16.00
8.00 35:13 1:04 14.17
8.25 35:47 34 26.70
8.50 36:25 39 23.21
8.75 37:07 41 21.87
9.00 37:50 44 20.64
9.25 38:28 38 23.89
9.33 38:51 23 12.07

Predictions

Dist Time Per Mile
10 miles 41:17 4:08
20km 51:58 4:11
15 miles 1:03:26 4:14
20 miles 1:26:03 4:18
40km 1:48:21 4:22
25 miles 1:49:01 4:22
42km 1:54:06 4:22
50 miles 3:47:18 4:33
56 miles 4:16:19 4:35
100 miles 7:53:54 4:44
112 miles 8:54:24 4:46
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