Wed 10th Dec 2014 at 11:00am by geordiegirl
Run > Dog Running
-
Time
23:00
-
Miles
1.76
-
Min/mi
13:04
-
WAVA
37.02
-
Asc(m)
48
-
Surface
Road
Notes & Comments
A poodle down the woods with the dogs
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
12:18 |
12:18 |
36.48 |
5km |
43:09 |
13:53 |
36.33 |
5M |
1:13:03 |
14:37 |
35.02 |
10km |
1:32:55 |
14:57 |
34.47 |
10M |
2:37:20 |
15:44 |
33.47 |
Half |
3:32:08 |
16:12 |
32.39 |
20M |
5:38:50 |
16:57 |
31.83 |
Mara |
7:36:51 |
17:26 |
31.21 |
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