Tue 9th Dec 2014 at 12:00pm by ChrisHB

Run > General

windy
cold

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Time
2:30:29
Miles
12.67
Min/mi
11:53
Pacing
83%
WAVA
46.63
Cals
1649
Asc(m)
42
Hillscore
3
Surface
Trail

Notes & Comments

Kibworth Harcourt-Market Harborough +12=3428
Split Summary
===
1) 1m - 10:44(10:44/m) 135cal
2) 1m - 10:35(10:35/m) 136cal
3) 1m - 11:44(11:44/m) 133cal
4) 1m - 11:57(11:57/m) 130cal
5) 1m - 12:45(12:45/m) 126cal
6) 1m - 11:38(11:38/m) 133cal
7) 1m - 11:43(11:43/m) 129cal
8) 1m - 11:30(11:30/m) 136cal
9) 1m - 11:40(11:40/m) 130cal
10) 1m - 13:20(13:20/m) 116cal
11) 1m - 12:13(12:13/m) 129cal
12) 1m - 12:27(12:27/m) 129cal
13) 0.67m - 8:14(12:16/m) 87cal

You paused your watch for 1651 seconds. This time will not display in your split graph.

10:44 10:35 11:44 11:57 12:45 11:38 11:43 11:30 11:40 13:20 12:13 12:27 8:14

Pin Map

0mi in 0

Pace

13%

10%

41%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	5:35	5:35	11:10	16/0
1.00	10:44	5:09	10:19	0/16
1.50	16:14	5:30	10:59	8/1
2.00	21:29	5:15	10:30	3/14
2.50	27:36	6:07	12:14	4/16
3.00	33:34	5:58	11:56	5/7
3.50	39:43	6:09	12:18	2/2
4.00	45:37	5:54	11:49	2/2
4.50	51:31	5:54	11:48	1/3
5.00	58:23	6:52	13:44	6/4
5.50	1:03:46	5:23	10:46	3/5
6.00	1:10:44	6:58	13:57	2/2
6.50	1:16:22	5:38	11:16	3/2
7.00	1:22:06	5:44	11:27	3/5
7.50	1:27:53	5:48	11:35	2/1
8.00	1:33:57	6:03	12:07	4/2
8.50	1:39:47	5:50	11:40	4/10
9.00	1:45:25	5:38	11:16	3/3
9.50	1:52:02	6:38	13:15	5/1
10.00	1:58:23	6:21	12:41	7/7
10.50	2:04:48	6:25	12:50	3/4
11.00	2:10:44	5:56	11:52	1/7
11.50	2:17:39	6:55	13:51	6/3
12.00	2:23:40	6:01	12:01	0/19
12.50	2:29:51	6:11	12:21	4/7
12.54	2:30:24	33	12:34	0/0

Elevation

Asc 42m, Range 59m, Flat prediction 2:30:14

Elevation Graph

Biggest Climbs (m)	Min/mi
16 2.1%	11:06
10 2.0%	13:46
See your biggest climbs

Predictions

Dist	Time	Per Mile	WAVA
1M	9:37	9:37	49.27
5km	32:49	10:34	49.22
5M	54:57	10:59	48.08
10km	1:09:33	11:12	47.53
10M	1:56:27	11:39	47.04
Half	2:36:01	11:55	46.16
20M	4:06:45	12:20	46.24
Mara	5:30:37	12:37	46.02

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