Sat 6th Dec 2014 at 7:00am by LouLou
Cross > Personal Traine
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Time
1:00:00
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Asc(m)
42
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Surface
Road
Notes & Comments
Squats. struggled with 10kg on the bar. don't know what was wrong with me.
Squats.
pull aparts
reverse lunges with 8kg
deadbugs
cable press things
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