Mon 1st Dec 2014 at 6:00am by geordiegirl
Run > General
-
Time
15:22
-
Miles
1.41
-
Min/mi
10:54
-
WAVA
43.39
-
Asc(m)
30
-
Surface
Road
Notes & Comments
Day 1 run every day in December hope I manage to keep it up,
Dogs didn't want to come.
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:30 |
10:30 |
42.73 |
5km |
36:50 |
11:51 |
42.56 |
5M |
1:02:23 |
12:29 |
41.01 |
10km |
1:19:21 |
12:46 |
40.36 |
10M |
2:14:21 |
13:26 |
39.20 |
Half |
3:01:09 |
13:50 |
37.92 |
20M |
4:49:21 |
14:28 |
37.27 |
Mara |
6:30:08 |
14:53 |
36.55 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry