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Sun 30th Nov 2014 at 11:00am by AJPAR
Run > Medium Long Run
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Time
1:23:21
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Miles 11.04
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Min/mi 7:33
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Pacing
46%
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WAVA
62.65
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Cals
1354
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BPM
149
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%MHR
79.1
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B/mi 1122
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Asc(m)
42
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Hillscore
9
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Surface
Mixed
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