Thu 27th Nov 2014 at 11:00am by Velociraptor
Bike > Road Biking
-
Time
3:47:53
-
Miles
54.17
-
Mph
14.3
-
FBI
71.68
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Too good a day for anything other than a bike ride with eL Bee!. A596 to Maryport/A594/Cockermouth/Embleton/Dubwath/Keswick. Saddleback for lunch. Back along the A591 and through Bothel.
53.59 miles in 3:01
Then I went down to the creamery, bought some cheese, and decided to squeeze a few more miles out of the last of the daylight. I thought my bike couldn't get any dirtier till I went along the road down to Hayton!
Average power: 86W
Weighted average power: 94W
Maximum power: 265W
Average cadence: 66rpm
Maximum speed: 36.0mph
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
31:12 |
3:07 |
| 20km |
40:18 |
3:15 |
| 15 miles |
50:17 |
3:21 |
| 20 miles |
1:10:32 |
3:32 |
| 40km |
1:31:06 |
3:40 |
| 25 miles |
1:31:44 |
3:40 |
| 42km |
1:36:29 |
3:42 |
| 50 miles |
3:27:23 |
4:09 |
| 56 miles |
3:56:58 |
4:14 |
| 100 miles |
7:48:52 |
4:41 |
| 112 miles |
8:55:46 |
4:47 |
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Amazing
drizzle
cold