-
Time
49:00
-
Miles
0.87
-
per 100m
3:30
-
Asc(m)
42
-
Surface
Road
Notes & Comments
70 lengths of Netherhall pool. All I had time for. The first 40 lengths were constrained by the pool being relatively busy but I had a lane to myself later.
Predictions
Dist |
Time |
Per Mile |
400m |
11:13 |
45:08 |
750m |
23:30 |
50:26 |
1km |
32:58 |
53:03 |
1500m |
53:08 |
57:00 |
1 mile |
57:44 |
57:44 |
1.9km |
1:10:11 |
59:27 |
3km |
2:00:08 |
1:04:27 |
3.8km |
2:38:41 |
1:07:12 |
5km |
3:39:10 |
1:10:33 |
10km |
8:15:31 |
1:19:45 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry