Sun 16th Nov 2014 at 9:00am by Mrs LH

Bike > General

  • foggy
  • Time
    1:05:31
  • Miles
    12.04
  • Mph
    11
  • FBI
    58.84
  • Cals
    444
  • Asc(m)
    42
  • Hillscore
    10
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 6:46(6:46/m) 31cal 3.96/7.12/hr
2) 1m - 6:02(6:02/m) 35cal 4.44/6.25/hr
3) 1m - 4:26(4:26/m) 38cal 6.06/6.74/hr
4) 1m - 5:19(5:19/m) 40cal 5.04/9.09/hr
5) 1m - 4:30(4:30/m) 38cal 5.97/9.14/hr
6) 1m - 4:22(4:22/m) 40cal 6.15/8.99/hr
7) 1m - 6:03(6:03/m) 36cal 4.43/7.95/hr
8) 1m - 5:42(5:42/m) 35cal 4.7/7.8/hr
9) 1m - 4:24(4:24/m) 42cal 6.1/9.3/hr
10) 1m - 6:52(6:52/m) 37cal 3.91/9.34/hr
11) 1m - 5:33(5:33/m) 31cal 4.84/7.76/hr
12) 1m - 5:16(5:16/m) 40cal 5.1/10.32/hr
13) 0.04m - 17(6:24/m) 1cal 4.19/6.18/hr

with Keith on our hybrids. Both not on it today !!
6:46 6:02 4:26 5:19 4:30 4:22 6:03 5:42 4:24 6:52 5:33 5:16 17
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

8% 4% 7% 13% 15% 53%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.50 4:03 4:03 7.42 18/3
1.00 6:46 2:43 11.05 7/4
1.50 9:54 3:09 9.53 13/0
2.00 12:48 2:54 10.37 3/1
2.50 15:01 2:13 13.53 1/5
3.00 17:13 2:13 13.58 1/3
3.50 19:26 2:13 13.54 0/8
4.00 22:32 3:06 9.68 15/1
4.50 24:38 2:06 14.34 1/9
5.00 27:02 2:24 12.52 7/16
5.50 29:06 2:05 14.45 0/5
6.00 31:24 2:17 13.09 0/13
6.50 34:48 3:24 8.83 13/0
7.00 42:09 7:21 4.08 2/10
7.50 44:30 2:21 12.74 1/5
8.00 47:54 3:23 8.85 10/6
8.50 50:19 2:26 12.36 3/8
9.00 52:18 1:58 15.22 2/11
9.50 55:35 3:17 9.12 12/9
10.00 59:10 3:35 8.39 19/0
10.50 1:02:24 3:15 9.25 2/1
11.00 1:04:42 2:18 13.06 4/5
11.50 1:07:26 2:44 10.98 6/12
12.00 3:26:53 2:19:27 0.22 2/8
12.04 3:27:28 35 4.43 0/0

Elevation

Asc 42m, Range 56m
Elevation Graph
Biggest Climbs (m) Mph
27 3.0% 7.8
21 1.1% 12.5
17 1.5% 12.9
15 1.5% 11.9
13 1.8% 11.9
12 3.9% 8.8
See your biggest climbs

Predictions

Dist Time Per Mile
10 miles 53:49 5:23
20km 1:07:45 5:27
15 miles 1:22:42 5:31
20 miles 1:52:12 5:37
40km 2:21:16 5:41
25 miles 2:22:08 5:41
42km 2:28:46 5:42
50 miles 4:56:21 5:56
56 miles 5:34:10 5:58
100 miles 10:17:51 6:11
112 miles 11:36:43 6:13
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