Mon 10th Nov 2014 at 12:00pm by Woodsy

Bike > General

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Time
1:08:56
Miles
20.43
Mph
17.8
FBI
75.38
Cals
1204
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 3:40(3:40/m) 47cal
2) 1m - 4:07(4:07/m) 64cal
3) 1m - 4:13(4:13/m) 64cal
4) 1m - 3:30(3:30/m) 55cal
5) 1m - 3:54(3:54/m) 56cal
6) 1m - 2:47(2:47/m) 55cal
7) 1m - 2:50(2:50/m) 54cal
8) 1m - 5:22(5:22/m) 77cal
9) 1m - 2:33(2:33/m) 63cal
10) 1m - 2:21(2:21/m) 49cal
11) 1m - 3:16(3:16/m) 51cal
12) 1m - 3:04(3:04/m) 60cal
13) 1m - 3:23(3:23/m) 57cal
14) 1m - 3:09(3:09/m) 57cal
15) 1m - 3:11(3:11/m) 60cal
16) 1m - 3:30(3:30/m) 65cal
17) 1m - 3:07(3:07/m) 58cal
18) 1m - 2:48(2:48/m) 66cal
19) 1m - 3:05(3:05/m) 66cal
20) 1m - 3:30(3:30/m) 57cal
21) 0.43m - 1:36(3:45/m) 23cal

You paused your watch for 1117 seconds. This time will not display in your split graph.

3:40 4:07 4:13 3:30 3:54 2:47 2:50 5:22 2:33 2:21 3:16 3:04 3:23 3:09 3:11 3:30 3:07 2:48 3:05 3:30 1:36

Pin Map

0mi in 0

Pace

42%

41%

Splits

Miles Miles	Time Time	Split Split	Mph Mph
1.00	3:41	3:41	16.27
2.00	7:46	4:05	14.72
3.00	11:55	4:09	14.45
4.00	15:20	3:25	17.57
5.00	19:13	3:53	15.45
6.00	21:50	2:37	22.91
7.00	24:42	2:52	20.94
8.00	29:52	5:10	11.62
9.00	32:21	2:29	24.12
10.00	34:38	2:17	26.30
11.00	37:47	3:09	19.01
12.00	40:46	2:58	20.20
13.00	44:01	3:16	18.39
14.00	47:04	3:03	19.70
15.00	50:10	3:06	19.37
16.00	53:30	3:20	17.98
17.00	56:31	3:01	19.89
18.00	59:13	2:42	22.29
19.00	1:02:20	3:07	19.25
20.00	1:05:50	3:30	17.16
20.37	1:07:08	1:18	16.81

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	32	2:07	More
800m	1:06	2:13	More
1km	1:26	2:19	More
Mile	2:44	2:44	More
5k	10:30	3:23	More
5 miles	18:17	3:39	More

Predictions

Dist	Time	Per Mile
10 miles	32:20	3:14
20km	40:42	3:17
15 miles	49:41	3:19
20 miles	1:07:24	3:22
40km	1:24:51	3:25
25 miles	1:25:23	3:25
42km	1:29:22	3:25
50 miles	2:58:01	3:34
56 miles	3:20:44	3:35
100 miles	6:11:09	3:43
112 miles	6:58:31	3:44

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