Mon 10th Nov 2014 at 2:00pm by Velociraptor
Bike > Road Biking
- Amazing
- cold
-
Time
1:52:47
-
Miles
27.34
-
Mph
14.5
-
FBI
73.10
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Maryport (A596)/Blitterlees. Not enough daylight to do more, and it was only a recovery ride anyway. Quite surprised at the power for the speed considering how flat, wind-free and slow it was
Average power: 90W
Weighted average power: 95W
Maximum power: 236W
Average cadence: 92rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
34:32 |
3:27 |
20km |
44:36 |
3:35 |
15 miles |
55:39 |
3:43 |
20 miles |
1:18:04 |
3:54 |
40km |
1:40:49 |
4:03 |
25 miles |
1:41:31 |
4:04 |
42km |
1:46:47 |
4:06 |
50 miles |
3:49:30 |
4:35 |
56 miles |
4:22:15 |
4:41 |
100 miles |
8:38:53 |
5:11 |
112 miles |
9:52:55 |
5:18 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry