Wed 5th Nov 2014 at 5:00pm by bigfatjoe
Bike > Commuting
-
Time
40:02
-
Miles
9.32
-
Mph
14
-
FBI
53.88
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Cycle home from work. It was the worst wind ever. It was so hard but really quite fun!
1) 5km - 14:04
2) 5km - 13:51
3) 5km - 12:06
Predictions
Dist |
Time |
Per Mile |
10 miles |
43:08 |
4:19 |
20km |
54:19 |
4:22 |
15 miles |
1:06:18 |
4:25 |
20 miles |
1:29:56 |
4:30 |
40km |
1:53:14 |
4:33 |
25 miles |
1:53:56 |
4:33 |
42km |
1:59:15 |
4:34 |
50 miles |
3:57:33 |
4:45 |
56 miles |
4:27:52 |
4:47 |
100 miles |
8:15:16 |
4:57 |
112 miles |
9:18:29 |
4:59 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry