Sat 1st Nov 2014 at 10:00am by Velociraptor
Bike > Road Biking
- Amazing
- windy
-
Time
2:06:35
-
Miles
30.74
-
Mph
14.6
-
FBI
73.23
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Maryport/Blitterlees, with eL Bee!. Windy coming back inland, drafted a bit.
Average power: 84W
Weighted average power: 90W
Maximum power: 246W
Average cadence: 70rpm
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:46 |
3:23 |
20km |
43:36 |
3:31 |
15 miles |
54:24 |
3:38 |
20 miles |
1:16:20 |
3:49 |
40km |
1:38:34 |
3:58 |
25 miles |
1:39:15 |
3:58 |
42km |
1:44:24 |
4:00 |
50 miles |
3:44:24 |
4:29 |
56 miles |
4:16:25 |
4:35 |
100 miles |
8:27:20 |
5:04 |
112 miles |
9:39:43 |
5:11 |
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