Wed 29th Oct 2014 at 2:00pm by Drell
Bike > General
-
Time
28:40
-
Miles
4.26
-
Mph
8.9
-
Cals
135
-
Asc(m)
37
-
Surface
Road
Notes & Comments
Into the Judge
Split Summary
===
1) 1m - 6:26(6:26/m) 30cal
2) 1m - 4:55(4:55/m) 31cal
3) 1m - 5:27(5:27/m) 28cal
4) 1m - 9:58(9:58/m) 40cal
5) 0.26m - 1:54(7:23/m) 6cal
You paused your watch for 1549 seconds. This time will not display in your split graph.
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.13 |
52 |
52 |
8.72 |
0/0 |
0.25 |
1:37 |
45 |
9.98 |
1/0 |
0.38 |
2:50 |
1:13 |
6.17 |
1/1 |
0.50 |
3:33 |
43 |
10.46 |
1/0 |
0.63 |
4:12 |
39 |
11.40 |
0/1 |
0.75 |
4:51 |
39 |
11.52 |
1/1 |
0.88 |
5:46 |
55 |
8.21 |
1/1 |
1.00 |
6:26 |
40 |
11.20 |
1/1 |
1.13 |
7:04 |
37 |
12.03 |
1/0 |
1.25 |
7:40 |
37 |
12.30 |
1/0 |
1.38 |
8:15 |
35 |
12.88 |
0/2 |
1.50 |
8:50 |
35 |
12.98 |
1/0 |
1.63 |
9:25 |
35 |
12.71 |
0/0 |
1.75 |
10:02 |
37 |
12.31 |
0/0 |
1.88 |
10:43 |
42 |
10.81 |
1/1 |
2.00 |
11:21 |
38 |
12.00 |
1/1 |
2.13 |
12:00 |
39 |
11.51 |
1/0 |
2.25 |
12:46 |
46 |
9.79 |
0/1 |
2.38 |
13:34 |
48 |
9.43 |
1/1 |
2.50 |
14:14 |
41 |
11.07 |
1/0 |
2.63 |
14:53 |
39 |
11.57 |
0/2 |
2.75 |
15:30 |
37 |
12.15 |
1/0 |
2.88 |
16:10 |
40 |
11.30 |
1/0 |
3.00 |
16:43 |
33 |
13.84 |
1/2 |
3.13 |
17:19 |
37 |
12.27 |
1/0 |
3.25 |
18:22 |
1:03 |
7.18 |
4/0 |
3.38 |
19:08 |
46 |
9.71 |
1/0 |
3.50 |
19:59 |
51 |
8.89 |
2/1 |
3.63 |
20:56 |
57 |
7.86 |
2/1 |
3.75 |
24:32 |
3:35 |
2.09 |
1/1 |
3.88 |
25:56 |
1:24 |
5.34 |
3/0 |
4.00 |
26:42 |
47 |
9.67 |
1/2 |
4.13 |
27:29 |
46 |
9.71 |
0/3 |
4.24 |
28:31 |
1:02 |
6.41 |
2/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
1:08 |
4:35 |
More |
800m |
2:19 |
4:39 |
More |
1km |
2:56 |
4:44 |
More |
Mile |
4:54 |
4:54 |
More |
5k |
17:00 |
5:28 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
1:11:26 |
7:09 |
20km |
1:30:08 |
7:15 |
15 miles |
1:50:14 |
7:21 |
20 miles |
2:29:58 |
7:30 |
40km |
3:09:14 |
7:37 |
25 miles |
3:10:25 |
7:37 |
42km |
3:19:23 |
7:38 |
50 miles |
6:39:46 |
8:00 |
56 miles |
7:31:18 |
8:04 |
100 miles |
13:59:17 |
8:24 |
112 miles |
15:47:29 |
8:28 |
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