Mon 27th Oct 2014 at 5:00pm by bigfatjoe
Bike > Commuting
-
Time
44:40
-
Miles
9.32
-
Mph
12.5
-
FBI
48.29
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Not a good cycle home at all. It started badly with the wind against and then got even worse as we crossed the Harbour Bridge and there was a really vicious crosswind trying to push us off!
If we thought there would be relief up the Pac Highway we were mistaken... there was still the wind and the hill, plus Bex's kness (not the dodgy one) started really hurting and it was a challenge to even get to the top.
We did eventually make it home much to Bex's and my relief.
1) 5km - 13:22
2) 5km - 16:31
3) 5km - 14:47
Predictions
Dist |
Time |
Per Mile |
10 miles |
48:08 |
4:49 |
20km |
1:00:36 |
4:53 |
15 miles |
1:13:58 |
4:56 |
20 miles |
1:40:21 |
5:01 |
40km |
2:06:20 |
5:05 |
25 miles |
2:07:07 |
5:05 |
42km |
2:13:03 |
5:06 |
50 miles |
4:25:02 |
5:18 |
56 miles |
4:58:52 |
5:20 |
100 miles |
9:12:35 |
5:32 |
112 miles |
10:23:07 |
5:34 |
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