Thu 16th Oct 2014 at 6:00pm by bigfatjoe
Bike > Commuting
-
Time
49:46
-
Miles
9.94
-
Mph
12
-
FBI
46.23
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Cycle home from work with Bex. We stopped in the city to pick up our race packs for Sunday's 100km cycle.
1) 5km - 12:16
2) 5km - 17:39
3) 5km - 17:03
4) 1km - 2:48
Predictions
Dist |
Time |
Per Mile |
10 miles |
50:05 |
5:01 |
20km |
1:03:04 |
5:04 |
15 miles |
1:16:59 |
5:08 |
20 miles |
1:44:25 |
5:13 |
40km |
2:11:29 |
5:17 |
25 miles |
2:12:17 |
5:17 |
42km |
2:18:27 |
5:18 |
50 miles |
4:35:49 |
5:31 |
56 miles |
5:11:01 |
5:33 |
100 miles |
9:35:03 |
5:45 |
112 miles |
10:48:27 |
5:47 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry