Wed 15th Oct 2014 at 6:00pm by bigfatjoe
Bike > Commuting
-
Time
34:37
-
Miles
9.32
-
Mph
16.2
-
FBI
62.31
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Cycle home from work - I felt ok and then started going and I have a feeling the wind was behind me... an extremely fast cycle (by commuting standards). I think it is my fastest ever by quite a long way!
1) 5km - 11:23
2) 5km - 12:07
3) 5km - 11:07
Predictions
Dist |
Time |
Per Mile |
10 miles |
37:18 |
3:44 |
20km |
46:58 |
3:47 |
15 miles |
57:20 |
3:49 |
20 miles |
1:17:46 |
3:53 |
40km |
1:37:55 |
3:56 |
25 miles |
1:38:31 |
3:56 |
42km |
1:43:07 |
3:57 |
50 miles |
3:25:24 |
4:06 |
56 miles |
3:51:37 |
4:08 |
100 miles |
7:08:15 |
4:17 |
112 miles |
8:02:55 |
4:19 |
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